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Reflexology Session

$180.00

Reflexology Session

$180.00

What is Reflexology?

Reflexology is a form of bodywork that involves applying pressure to the hands and feet (sometimes ears) to eliminate pain and release energy in the body.

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What is Reflexology?

Reflexology is a form of bodywork that involves applying pressure to the hands and feet (sometimes ears) to eliminate pain and release energy in the body.

How Does Reflexology Work?

The underlying theory behind reflexology is that there are certain points or “reflex areas” on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, I am able to remove energy blockages and promote health in the related body area.

How long does the session last?

The typical treatment is 60 minutes long and begins with a health history form and consultation about your health and lifestyle. If scheduled by an appointment, the health history form can be emailed before the session. I will use the information to customize the therapy.

I will ask you to remove your shoes and socks and sit comfortably on the massage table. Then, I will assess the feet and stimulate various points to identify areas of tenderness or tension. Brisk movements and massage may be used to warm the hands and feet. Finger or thumb pressure is then applied to the feet and/or hands using reflexology techniques.

Lotion or oil may be used, and I may also use instruments like balls, brushes, and dowels.

*Not recommended for pregnant women and people with recent injuries to the feet or hands

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